The modern diet is one of the biggest contributing factors our low energy state. Our prehistoric ancestor ate a diet that provided us with tons of energy and that fueled us to chase down prey and perform at our optimum. Our bodies evolved as they did because of the food available to us through thousands [...]
Has Your Quality of Life Deteriorated Due to Low Testosterone? To start with, let's look at how your low energy levels may already be impacting your life. Do your energy levels require upgrading? Do you suspect your testosterone levels are low? Or are already operating at 100% charge? Well, let’s take a look at the facts. [...]
Productivity is the buzz word that everyone's talking about. The common complaint is there are just not enough hours in the day to do all the things we have to get done. So, we are all convinced that if we worked a few extra hours we could get the promotion, make more money, and in [...]
Health and fitness are topics that are in everybody’s mouths. What’s the newest fad diet? Does it work? Where can you go for a workout? Are there exercises that guarantee weight loss. These are just some of the questions that people keep asking these days. But even if it is the fad today, only a [...]
Temperatures are getting cooler. Leaves are beginning to show the signs of change, so we all know what that means. Cold and flu season is upon us. Time to boost our immune system. It’s not the chill in the air that exposes us to colds and the flu, but rather that cooler temperatures force us [...]
