Show Notes and Links The FASTer Diet with Darin Steen Part 1 In this episode, we have Darin Steen back with us to drop some serious knowledge contained in his new book, The FASTer Diet; How to Fuel Your Body and Life. Darin is going to share his favorite productivity [...]
Show Notes and Links In this show, we discuss a new take on health and fitness with The Fitness Professor. Throwing away the traditional scale a measure of fitness, Doug introduces us to a new approach to health and wellness through his Perfect Scale program. Finally, a point [...]
SUBSCRIBE Show Notes and Links In this first episode, we will dive into the purpose of this podcast. I hope to introduce you to the true meaning of the word Re-Ignite. This podcast is made by people who live life on their terms. Are ready to drop seeds of knowledge for [...]
The Paradox Intermittent Fasting? So you've finally put health and fitness at the top of your priority list. You’ve signed up for a gym membership, watch what you’ve been eating, and somehow gotten past the early stages and into a good routine. What sucks is that your results are just not coming fast enough! Losing [...]
