Has Your Quality of Life Deteriorated Due to Low Testosterone?
To start with, let’s look at how your low energy levels may already be impacting your life. Do your energy levels require upgrading? Do you suspect your testosterone levels are low? Or are already operating at 100% charge?
Well, let’s take a look at the facts. Unless you’re some energy guru, it’s more than likely that you already have chronically low energy. Why? Because most people are stressed beyond belief. Furthermore, 44% of Americans report feeling more stressed year on year and work-related stress reportedly causes 10% of strokes.
We know that stress leads to low energy, so statistically, you’re likely to be already experiencing low energy right now.
What’s more, low testosterone is more likely if you’re a man. We’ve all seen the Low-T commercials on TV. Testosterone prescriptions have doubled in the last ten years, and one in forty men over 30 have low testosterone. Ouch! The pharmaceutical companies are making a killing of Low-T!
Bear in mind that this ‘low testosterone’ is measured against historically extreme low levels of testosterone considered acceptable. Humans have far less testosterone in the modern age due to stress, estrogens in the water, less physical activity – and you guessed it – low testosterone is also one of the main causes of low energy. Are you picking you what I am putting down here?
The Re-Ignite Podcast is dedicated to exploring all topics for having limitless energy! Listen here…
Natural vitamin D is also chronically low these days in most parts of the world. Low vitamin D is another causes low energy. Vitamin deficiencies are not uncommon. Other vitamin deficiency issues that are plaguing society include; low vitamin B12, magnesium, and iron just to name a few. The lack of proper nutrients in our bodies is another check mark in the low energy list.
So yes, the chances are that you have ‘low energy’ – even if you’re no less energetic than your peers, just that they are a low energy benchmark too.
Remember when you were a kid and could play all day? That’s what high energy should look like!
Signs That You May be Low on Energy Due to Subpar Testosterone Levels
Here are just a few signs that you are experiencing suboptimal energy levels.
• You find it difficult to get up in the morning
• You feel emotionally exhausted, stressed or depressed
• You find it hard to focus on work
• You find it hard to stay motivated
• Your career is stymied
• Your libido is low or non-existent
• You have no energy for the kids after a long work day
• Your evenings are spent on the couch
• You don’t feel like going out
• You can’t be consistent with workouts or diets
If any of these things sound familiar, then your quality of life is suffering due to a lack of energy. If they don’t, think about just how much better you could be if you had Limitless Energy.
Well, the good news is that there are ways. Lots of small ways in fact that you can increase your energy levels and upgrade your health, fitness, brain power and more.
Next, let’s start with your diet.
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